Walking Workout for Weight Loss | Fast Walking | Day 7 of Fitmas | Moore2Health

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Walking Workout for Weight Loss | Fast Walking | Day 7 of Fitmas | Moore2Health // Welcome to Day 7 of 12 Days of Fitmas. We are more than halfway finished withou out 12 Days of Walking Workouts. This is a great way to stay in shape over the holidays. This is a faster walking workout so feel free to take breaks when needed.

Funny Story, we are fixing the doors in our home and the floors are really dusty 不 I got down on my knees to pick up something on the floor and there you have me looking like I have ashy knees. See no perfection over here 不不不不

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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

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My favorite walking shoes:





If you want a longer cooldown, try this workout∴ https://youtu.be/9wNcfPDrXfg

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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

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