WALKING EXERCISE AT HOME FOR WEIGHT LOSS | 30 MINUTES

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This 30 minutes walking exercise at home for weight loss for you to burn calories with simple walking movements and a few quick walking paces to slightly increase the intensity during the workout. Walking is good for our body; join me at home to take the steps.

DISCLOSURE: This workout may not be suitable for you if you are in a complicated physical condition. I strongly recommend you examine yourself or consult with a physician before beginning any of my workouts. By engaging in these exercises, you agree that you do so at your own risk.

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