My New Diet Plan For Weight Loss and Training Schedule – My Fitness Journey

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In this video we find out my new diet plan for weight loss and training schedule from Rian who is going to be putting me through intensive training!

This is not going to be easy and I will have to put in 200% effort. Rian also tells me that I have done the easy part and only lost my soft fat and now it is time to loose the hard fat.

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