Lose Weight With This 21 Day Challenge (2022) / Workouts, Nutrition & Mindset / Daniela Suarez

free weight loss ebook

2022 HERE WE GO! Lose weight and get to your fitness goals with this 21 DAY FULL BODY ĒVOLVŌ CHALLENGE!

What is it about ? It’s a full body challenge with lots of cardio to help you get lean and lose weight in 21 days! It also has the component of nutrition and motivation/mindset to stay disciplined.

The challenge is here: https://shopevolvo.com

A winner will be picked based on commitment to the challenge (posting and motivating other’s to join the challenge) we will send the winner a mystery box with Ēvolvō activewear and other surprises!

You can do this challenge whenever you feel like you hit a plateau and need a little push to get you back on track!

There will be new workouts on Day 1,5,10 and 15! We have a great abs workout coming at you soon!

The calendar is for your IG stories so you can keep us posted with your progress and keep each other accountable!

Nutrition is a huge part of your results so make sure you follow a plan and watch my “What I Eat In a Day Videos”.

Share your before and after pictures with us so we can see your progress and tag me on Instagram so we can see it!

Let’s do this together!

Music by Epidemic Sound

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