Intense Interval Walking Workout for Weight Loss/ 3,000 Steps in 20 Minutes 🔥 250 Calories 🔥

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This intense interval walking workout for weight loss is amazing. It’s a bit high impact because it has boxer shuffles but most people should be able to do it.
I burned more calories in this workout than most 20 minute workouts. That’s because it’s intense and works both the arms and legs at the same time.
I recommend doing it several times before trying a different workout.
Maintain proper form and move as fast as you can.
Enjoy the intense interval walking workout for weight loss.

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