So Here In this video, Doctor Pradeepa , a sports physiotherapist from Bee health studio gives 6 easy basic workouts that can be done at home to reduce weight and control pcod. Try These Easy & Effective Home Workouts For PCOD / PCOS and Lose Weight Easy. Hope you find this useful !
Camera: Hariharan | Edit: Lenin | Producer: Priyanka
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.