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This 15 minute cardio yoga workout class is an amazing and effective way to boost your metabolism, stimulate fat loss, and tone every muscle in your body in a very short amount of time. Weather you are short on time and need something fast and effective, or you are on the path of building your stamina and are looking for a short and effective way to slowly regain your strength. This yoga workout class for all levels is the perfect fusion of yoga postures and heart pumping cardio exercises that will leave you feeling amazing after the short 15 minutes is done. After completing this fat burning cardio yoga workout class, your body will be in its ultimate “fat burning zone”, which means as you begin to work through the other toning and sculpting classes you will be burning that unwanted fat and building lean and healthy muscles in an accelerated rate.
Love & Light,
Juliana & Mark
#BohoBeautiful #HomeWorkout #Fitness #yogaworkout
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.