RESHAPE YOUR BODY WORKOUT PLAN – https://youtu.be/5MIr33YYMfw.
This reshape your body plan includes directions for exactly how much cardio you need versus heavy weight lifting. Boost your health and build muscle!
PowerBlock Dumbbells – http://bit.ly/yDWK7V
Checkout a workout with Powerblock now FREE at https://youtu.be/Tg1RPoXBCNk (Fitness Blender)
Why lift weights?
Visit the link to my Reshape Your Body Workout. Heavier weight lifting NOT BODY BUILDING LADIES, reshapes, defines and pulls in the body shape. Even without weight loss you WILL SEE the difference. In just 8 weeks, my arms slimmed by 1/2″ by lifting heavier weights. Find workouts at my friends site below.
Who is Fitnessblender mentioned in the video?
It’s a husband and wife fitness team offering paid and free videos on youtube. Check them out at https://www.youtube.com/user/FitnessBlender.
About Healthy Hot Air:
Founded by Camden Smith, an award-winning publicist and former television host, Healthy Hot Air delivers everything from serious supplement and nutrition information to fun cosmetic and fitness reviews. This health and fitness channel brings a smile with every episode.
WE’LL EVEN REVIEW A PRODUCT OR COSMETIC SERVICE FOR YOU FREE! Want to collaborate? Contact firstname.lastname@example.org! HHA is a subsidiary of http://dreamflymarketing.com.
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GETTING LIABILITY OUT OF THE WAY –
Before beginning any workout, using any product or modifying diet and/or health routines, you should always consult a physician or the appropriate medical provider. HHA accepts no liability for your experiences or results as each of us is unique, and individuals should make healthy choices best for their personal health level.