Andy Anderson talks about weight loss, training for an MMA fight, coconut oil diet, and BJJ

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Andy Anderson talks about what he did to loose 55lbs and get ready for his first MMA fight. Andy is a student who trains BJJ, and Muay Thai at Stout Training Pittsburgh / Team Renzo Gracie. He talks about eating coconut oil, his diet, training and general training experience. www.stouttrainpitt.com

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