18 MIN TAE BO -BILLY BLANKS HARD CORE WEIGHT LOSS (TRY IT 5 MINS) ADVANCE

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http://www.youtube.com/watch?v=VVDQU_KsuHo

18 MIN TAE BO -BILLY BLANKS HARD CORE WEIGHT LOSS (TRY IT 5 MINS) Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 cardio strength training circuits that are designed to build lean muscle, obliterate fat, and push your weight-loss potential to the highest level with America’s Toughest Trainer, Jillian Michaels. Get ready to sweat and lose that extra weigh Pump It Up – The Ultimate Dance Workout’ mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz’s ‘Call On Me’ the DVD features routines demonstrated and choreographed by Deanne Berry – the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

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