Why choose Whey Protein Shakes for Weight Loss | Truweight

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Is your weight loss slow? It could be because your diet lacks protein. According to ICMR protein recommendations, you require 0.7 – 1 gram per kg body weight daily. To meet this high protein demand for weight loss, you can choose whey protein powders or whey protein shakes. Have whey protein as is or make your own protein shakes for weight loss. If you choose an incomplete diet without protein shakes then your body will slow down its weight loss potential. The wise way would be to go for a whey protein shake that will provide all the required nutrients. Truweight’s Shake-a-Day is a whey protein powder that keps your stomach feeling full for longer and also ensuring weight loss.

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