Weight Loss Smoothies for Breakfast | Subah Jain

free weight loss ebook

Healthy Weight Loss Smoothies for Breakfast | Subah Jain

In this, I share 3 easy weight loss smoothie recipes for breakfast. I also share how to build a smoothie using a base, fruit, natural sweetener and flavour. All recipes are fully raw and vegan. These can be had as meal replacement shakes.

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#1 TROPICAL GREEN SMOOTHIE (Serves 1-2)

1 cup coconut water
1 cup spinach
1/2 apple, diced
1 mango, diced
1 tablespoon lemon juice

Blend everything together, let it cool in the fridge for a while & serve!

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#2 BANANA DATE SHAKE (Serves 1-2)

1 cup coconut milk
2 bananas, frozen for about 6 hours
5 dates, pitted
2-3 ice cubes
1/2 teaspoon cinnamon

Blend everything together, and serve!

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#3 WATERMELON CHIA SMOOTHIE (Serves 1-2)

2 cups watermelon
1 cup pomegranate
1/4 beetroot, peeled
1 tablespoon mint leaves
1 tablespoon chia seeds

Blend everything together, let it cool for a while, and serve!

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📞Attend our next workshop. Whatsapp on +91 97110 08722

About Subah:
Subah Jain discovered the healing powers of Nature after curing her major health issues by dramatically changing her diet. Now, she lives to inspire a healthy disease-free lifestyle in India. She posts new videos every week that include education, recipes and motivation on how to be the best version of yourself.

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