#weightloss #loseweightfast #nisahomey #skinnyrecipes #chocolate
cacao nibs: super food that burns fat http://www.nisahomey.com/2017/01/cacao-nibs-for-weight-loss-super-food-that-burns-fat.html
turmeric tea for weight loss: https://www.youtube.com/watch?v=prl8f14ppzs
Lose 10 kgs in 10 days: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Benefits of flax seeds : https://www.youtube.com/watch?v=6DC4__-mamk
Benefits of chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhM
banana: 1 (frozen)
pineapple chunks: 1 cup (frozen)
1 cup water
chia seeds: 1 tbsp
flax seeds: 1 tbsp
turmeric tea mix: 1/3 tsp (check above for recipe link)
raw cocoa powder: 1 1/2 tbsp
1/2 tsp cinnamon powder
1 tbs raw cocoa nibs
the pineapple will give extra dietary fiber, bananas will give you sweetness and also keep your energy levels high.
flax seeds and chia seeds will give you extra omega 3 and antioxidants
turmeric tea mix will help with weight loss
cinnamon will target your belly fat
raw cocoa nibs will give a nice crunch to the smoothie and best of all this chocolate smoothie will give you a “feel good” mood, plus makes you feel fuller for a long time. Your chocolate cravings are taken care off!
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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