Super Slimming Green Smoothie!

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Hi friends of Get Healthy Get Hot!

Aloe Vera is highly recognized as being the ultimate body cleanser. Since it is a natural laxative, it helps to keep you regular, while also cleaning out all the “debris” that gathers in your stomach, bladder, liver, spleen and kidneys. This provides relief of any indigestion that may cause bloating – and the appearance of looking a couple pounds heavier. Maintains blood sugar levels, and speeds up the metabolism.
REMEMBER: Green blends detox our body when removing the fiber from the intestines, giving the digestive system a break; then, the body uses it as energy while repairing cells and eliminating toxins. Green juices help to: LOSE WEIGHT, increase energy, improve digestion, improve skin, improve sleep, reduce pain, control food anxiety, eliminate addictions, and strengthen the immune system.

1 handful of spinach
1 handful of parsley
1 cup of aloe vera
1 pineapple slice
1 lemon juice
1 tbsp of chia
1 glass of water

Blend and enjoy!

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A big hug,
Ingrid Macher
Get Healthy Get Hot

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Super Slimming Green Smoothie!

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