Oats Banana smoothie | Thyroid/Pcod weight loss recipe | Sure to reduce Thyroid hormone #weightloss

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This is the smoothie for dinner or breakfast for those who want to reduce weight because of thyroid hormones’ or Pcod hormone.
This food habit have to strictly follow for at least three month to get super results.
My medical report attached in the video to show how i go through, to reduce my weight and to lower my thyroid hormone level.

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