A smoothie is a delicious blended beverage made with raw fruit, vegetables, and other ingredients, including dairy products, protein powders, tea, supplements, and herbs. Smoothies are often labeled as healthy foods, but they can sometimes be high in calories. To get maximum health benefits from your smoothie, In this video have share the recipes of some low-calorie smoothies like Banana nut recipes, Recipe of Blueberry smoothie and spinach smoothie. Must watch this video till end to view the recipes.
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