LOSE WEIGHT FAST | Intermittent Fasting + Protein Smoothie
Hi babes!!! Sooo… this is what is working for me! It may not be for everyone, but this type of “lifestyle” or “diet” has been the most effective for me! This is how I am going to lose 5-7 lbs to get to my goals weight! Being an athlete and having a lot of muscle makes it harder for me to lose weight on the scale, even though my figure will change. Just a reminder that the numbers never really mean anything! Hope you babes enjoy and have a beautiful weekend!
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