HOW I LOST 8 POUNDS IN 1WEEK! SMOOTHIE DIET RESULTS!

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Hey dolls! Today’s new video is all about how I lost a total of eight pounds in one week…and kept the weight off! This diet is called the smoothie diet or the juice diet. I hope you all like this video, let me know in the comments below if you enjoy more chatty types of videos or if you’d prefer more makeup and hair videos. Don’t forget to SUBSCRIBE, like, comment, and SHARE!

Links mentioned in video:

my smoothie diet shopping vlog- https://youtu.be/VoMFTsl9qU8

juice diet by @sophiology

JJ Smith Smoothie Cleanse Book- https://www.amazon.com/10-Day-Green-Smoothie-Cleanse-Smith/dp/1501100106

Instagram- @sweetsymphonee
Business email- sweetsymphonee@gmail.com

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