I’m Debasmita as a certified wellness consultant in nutrition and disease management (DDHN), Certification in Weight management food nutrition program with over 7years of experience. I make YouTube videos on nutrition, fitness, healthy cooking & lifestyle.
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*In medical condition always seek the advice of a physician.
The recommendations given on this video may not work for every person, and should not be considered as an excuse to not visit your doctor or consult a medical consultant.