Kung naghahanap ka ng effective na pampaliit ng tiyan, itong green smoothie na ang sagot. Very affordable. Kung may budget ka pang milk tea, mas lalong meron ka dapat dito. Kung magdedessert ka and you’re on a diet, itong green smoothie ang inumin mo. Wala kang talo. Guilt-free indulgence with lots of health benefits. Only 315 to 320 calories.
First recipe adapted from The Sexy Chef.
Second recipe is my lower calorie alternative.
Sana magustuhan niyo at sana makatulong sa pagpapaliit ng tiyan niyo.
Yung blender na gamit ko you can get it here:
#greensmoothie #pampaliitngtiyan #greensmoothiedetox
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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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