Drank Only Water+Protein Shakes for 7 Days (Lost 12lbs)
Hey loves welcome back! This 7 day fast was the most challenging thing I have done! Tested my self control and all on another level! No regrets though, if I can pull through this than my healthy eating diet from now on should be a breeze. It feels good to not feel bloated and feel energized. Thank you for watching ilysm!