4 DELICIOUS HEALTHY SMOOTHIES TO STAY FIT!

free weight loss ebook

4 DELICIOUS HEALTHY SMOOTHIES TO STAT FIT!
SMOOTHIES TO LOSE WEIGHT!

Wussup A-Team! Today I share with you 4 delicious smoothie recipe ideas that are perfect for staying fit, meal replacements, provide energy and for post workout get me up! If you decide to try any of these smoothie recipes tag me in a photo on instagram : https://www.instagram.com/starringsimone/
Thanks so much for watching today’s video. Give this video a big thumbs up if you enjoyed! Until next A-teamers!!! 🙂

S U B S C R I B E 🙂

BECOME APART OF THE A-TEAM FAMILY HERE: http://www.youtube.com/c/AstremaSimone

My 7 day flat tummy transformation: https://youtu.be/MxiZ3RW8YrM
10 foods that burn belly fat! : https://youtu.be/6sg83lK9Qfs
10 worst foods that cause belly fat: https://youtu.be/SFsHT0o8aVA

WHERE TO PURCHASE ALL ITEMS:

GET YOUR OWN NINJA BULLET BLENDER HERE! : http://amzn.to/2kHJXbP
CHIA SEEDS: http://amzn.to/2kKbA0u
FLAX SEEDS: http://amzn.to/2kKlLCd
AMP PROTEIN POWDER: http://amzn.to/2luc6ny
AGAVE: http://amzn.to/2lhWDoz
MASON JARS: http://amzn.to/2li4y58
GINGER EXTRACT: http://amzn.to/2kzU97V

SMOOTHIE RECIPES:

#1: MORNING SWEET TOOTH
1/2 cup orange juice
1/2 cup cashew milk
1/2 of a banana
1/2 of a grapefruit
1 small tangerine
tsp of ginger extract
Drizzle of agave

#2: REVERSE THE BLUES
1 cup Cashew milk
1 cup Blueberries
1/2 banana
tbsp chia seeds
Drizzle of agave

#3: POST WORKOUT GREEN JUICE
1 cup Almond milk
1 Full scoop of protein powder
1/2 banana
1/4 of avocado
1/2 cup spinach
1oz water

#4: TROPICAL GREEN SMOOTHIE:
1 cup Almond milk
1/2 cup spinach
1/4 cup strawberris
1/4 cup blueberries
tsp chia seeds
tsp flax seeds
1oz water

********** BLEND & ENJOY! 🙂 **********

CHECK OUT MY OTHER DIY VIDEOS:

– DIY CLOTHES LIFE HACKS : https://youtu.be/dA03SqQ9uRo

– DIY CLOTHES LIFE HACKS FOR TANK TOPS : https://youtu.be/MFCWbJLGfow

-DIY COLORED EYEBROWS : https://youtu.be/JynrOhN7y30

CHECK OUT MY OTHER HOW TOs VIDEOS:

– HOW TO GET A FLAT STOMACH IN 7 DAYS: https://youtu.be/MxiZ3RW8YrM

-HOW TO LIFT & TIGHTEN SAGGING BREAST: https://youtu.be/1joxrfaGuA4

-HOW TO GET A BIGGER BUTT FAST: https://youtu.be/951Ke_Hs-0A

-HOW TO DO A SPLIT IN ONE DAY: https://youtu.be/WubDnKo_5Jk

CHECK OUT MY OTHER HAIR VIDEOS:

-MY WASH DAY ROUTINE: https://youtu.be/Mt1mEyUcyUM

-MY NATURAL HAIR JOURNEY: https://youtu.be/Tg9YIVRofL8

-BIOTIN HAIR GROWTH UPDATE #1: https://youtu.be/xIJMvRpgELI

-STRAIGHTENING MY BOYFRIEND’S NATURAL HAIR: https://youtu.be/gGnTiPraImo

CHECK OUT SOME OF MY FUNNY VIDEOS:

-CHEATING PRANK ON BOYFRIEND GONE WRONG: https://youtu.be/RkQMXpeLuUU

-BEAN BOOZLED CHALLENGE WITH MY BOYFRIEND: https://youtu.be/aOBy6ZJZu1s

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About Me:
Hi everyone. My name is Astrema Simone and I’m in love with fashion, beauty, health and other fun stuff too! I had a vision of making my Channel a one stop shop for different audiences of people to enjoy a variety of things I offer on my channel. The type of individual I am would not allow it to be any other way, so here I am being different and out of the box offering hair tutorials , styling videos to pranks, workouts, How tos, DIYs and more! Welcome to the Astrema Simone Show! Become apart of the A-team family its fun 🙂

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