3 Effective Weight Loss Smoothie For Breakfast

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To Make Weight loss smoothie you need these ingredients :

Chocolate Oats Smoothie;

– Oats – 3 Tbsp
– Dates – 3
– Hot Water – 1/4 cup
– Milk – 1 Cup
– Cocoa Powder – 1 Tsp

Almond & Walnut Oats Smoothie;

– Oats – 3 Tbsp
– Dates – 3
– Hot Water – 1/4 cup
– Milk – 1 Cup
– Chopped Almonds – 1 Tbsp
– Chopped Walnuts – 1 Tbsp

Apple Cinnamon Oats Smoothie;

– Oats – 3 Tbsp
– Jaggery Syrup – 1tbsp
– Hot Water – 1/4 cup
– Milk – 1 Cup
– Cinnamon – 1/2 Tsp
– Apple – 1 medium

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