Hey guys, I hope you are well and you’re having a great day!
If you missed it, do check out my Health & Fitness Routine Video: http://www.youtube.com/watch?v=zGgoFWMl8ic
Previous Weight loss vlog: https://www.youtube.com/watch?v=RZKnWdKxzYw
As promised in my Health & Fitness routine video, here is my third weight loss vlog. So do watch this video to find out my favourite shakes/smoothie/meal replacements for the past month, my favourite salmon recipe and meals for the past few weeks, in addition my current favourite healthy snacks!
Watch this video to also find out my favourite fitness and health / motivational quote of the month, in addition a few healthy tips.
Lastly make sure you watch the video to the end to find out how to enter the SURPRISE GIVEAWAY!!
Thank you for watching this video guys! As always please do thumbs up and share this video if you enjoyed it and found it helpful !
* My smoothie blender is sold out. ( I purchased it 2 years ago, unfortunately it is now dead)
I recently bought a new amazing Kenwood smoothie maker, which is currently half price at Debnhams – http://rstyle.me/~25AGW
Links to affordable smoothie blenders below:
1. Bella 12-pc. Rocket Blender Set – http://rstyle.me/~22IJA
2. Maxi-Matic EPB-1800 Elite Cuisine 17 pc. Personal Drink Blender – http://rstyle.me/~22IKC
3. Hamilton Beach 51102 Single Serve Blender – http://rstyle.me/~22ILQ
Trainer/ Sneakers are the Nike TR Fit 4, they can be purchased from the following shops:
If you would like to purchase a weight loss kit, shake or some yummy protein cookies! Go to: http://lizlizlive.bodybyvi.com
Contact me via the website for enquiries or help with choosing the right kit for fitness, weight loss or to put on weight, please leave your name, number and email address so that I can contact you back.
To find out more information on kits that will help you with your weight loss / fitness journey go to – www.overview.vi.com
The kit that I am on is called the “shape kit” so make sure you choose the right kit for your own personal goal.
GIVEAWAY — to enter you must do the following:
1. Be a subscriber to my channel.
2. Like this video
3. In the comment section under this video write what your favourite health snack/snacks are.
4. Follow me on instagram (lizlizlive) and under any of my smoothie pictures write
“I want this ”
This is an international giveaway, so everyone can enter. If you are below 18 I would need your parents permission to send you your prize if you win. The winner shall be announced in the next weight loss vlog.
What’s inside the shakes: http://shake.vi.com
Different amazing ways to make your shake or even pancakes: http://www.recipes.vi.com
Once you have decided on your goal and kit please go to my website lizlizlive.bodybyvi.com and select a customer option -green button.
Follow the instructions and please select an autoship date as its only a monthly kit.
Once it takes you to username and password, that is designed so that all customers get their own unique website . That way if any of your friends and family are interested on jumping on board too, they can purchase their kits on your website which would automatically be up and running.
Your website allows you to be in control of your purchases, cancellation ,autoship enquiries, your 3 for FREE etc.
If your interested in Earning money as you go through your transformation then a promoter is something you might want to take up.
A promoter is someone who is interested in 3 things, loosing weight/fit/healthier, helping other people to get fit and healthy and making extra income.
If interested in PROMOTING and looking for more information please contact Regional Director. – Tell her I sent you -Risi Jinadu : 07949023162, Instagram : FoxyRisi or
Email : firstname.lastname@example.org or email@example.com
Customer service number is for ALL other enquiries/questions
: 00800 26392984
90 day money back guaranteed.
I hope that helps!
Lets make 2014 a more healthier ! Speak to you guys later, love Liz x
FIND ME ON:
Twitter – https://twitter.com/lizlizlive
Facebook – https://www.facebook.com/pages/LizLizLive/200842849970681?ref=bookmarks
Email – firstname.lastname@example.org