This weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the Indian style hummus (with chickpeas) will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad. You can use leafy vegetables like spinach, lettuce, kale, parsley, or coriander leaves instead of moringa leaves.
boiled chickpea/channa: 1 cup
garlic: 2 cloves (use desi variety)
pink Himalayan salt: as needed
turmeric powder: 1/4 tsp
black pepper powder: 1/4 tsp
Virgin coconut oil: 1 tbsp
Amchur/dry mango powder: 1/4 tsp
chaat masala: 1/4 tsp
1 sprig curry leaves
water as needed to blend: about 1/4 cup
roasted jeera powder: 1/4 tsp
roasted sesame seeds: 3/4 tsp
red chilli flakes: 1/3 tsp or as needed
virgin coconut oil: 1 tsp
this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
——other weight loss salad recipes——
weight loss salad recipe for dinner #1: https://www.youtube.com/watch?v=FwReoq3_Uis
weight loss salad recipe for dinner with quinoa #2: https://www.youtube.com/watch?v=64AG4Ck39UY
weight loss salad recipe for dinner #3: https://www.youtube.com/watch?v=hjSk8w-17nk
coconut oil benefits: https://www.youtube.com/watch?v=yX_J35LSAps
moringa benefits: https://www.youtube.com/watch?v=ra8kT2ugHbA
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Copyright (c): nisahomey.com, this recipe is developed and first published on Jun 10, 2017 by Nisa Homey
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