this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues, desi ghee is a must in this salad.
ingredients: (this recipe serves two)
FOR THE CHANNA MASALA:
1 tsp ghee
1 tsp ginger
4 garlic cloves
2 green chilies
1/2 tsp Kashmiri chilli powder
1/2 tsp roasted jeera powder/cumin powder
1/4 tsp garam masala
1/2 tsp turmeric powder
1/4 tsp black pepper powder
1/4 tsp coriander powder
1/2 tsp red chilli flakes (optional)
1 chopped tomato
pink himalayan salt as needed
1/2 broccoli (blanched)
2 grated carrots
1 cup cooked channa/chickpeas
1 cucumber, sliced
A cup of lettuce leaves
Amchur powder/dry mango powder
2 tsp homeset curd or vegan mayonnaise
BUY THE PAN I USED: https://amzn.to/2yXofqK
Weight loss salad recipes: https://goo.gl/Qae8dN
how to make ghee at home: https://goo.gl/EBhKn7
how ghee helps to burn fat: https://goo.gl/7rUCom
vegan oil free mayonnaise recipe: https://goo.gl/SrLmY7
how to make curd at home: https://goo.gl/P5KKzF
❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.