Weight loss recipe | chicken veg masala oats | masala oats recipe

free weight loss ebook

Weight loss recipe | diet recipe | masala oats | chicken masala oats | veg masala oats |

Ingredients 👇

*1 tsp olive oil
*1 tbsp chopped onion
*1 tsp ginger garlic paste
*1/2 cup shredded chicken
*1/2 cup mixed vegetables
*1/2 turmeric powder
*1/2 tsp cumin powder
*1/tsp red chili powder
*1/3 tsp black pepper powder
*salt to taste
*1 cup oats
* 500 ml water
* chopped cilantro
* 1 tbsp lemon juice

👍 Benefits of Eating Oats and Oatmeal

*Oats Are Incredibly Nutritious. …
*Whole Oats Are Rich in Antioxidants, Including Avenanthramides. …
*Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. …
*They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. …
*Oats Can Improve Blood Sugar Control. …
*Oatmeal Is Very Filling and May Help You Lose Weight.

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