Oats Chickpea Meal | Weight loss Recipe | Oats Recipe for Weight loss | Healthy Meal Recipe

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The mouth-watering flavours of curry leaves,
Mustard seeds and coriander makes this hearty dish a winner. chole(Chickpea) is packed with fiber to lower cholesterol and keep you fuller for longer-
bonus for weight-watchers. Antioxidant-rich oats
add body to the dish and amp up your immunity
system. enjoy this as a wholesome meal.

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Oats Chickpea Meal Recipe | Oats Recipe | Chickpea Recipe | Weight loss Recipe | Healthy Recipe | Healthy Meal Recipe | Oats Recipe for weight loss | Diet Recipe | Diabetic Friendly Recipe | Lunch Recipe for weight loss | Breakfast Recipe


Oats-1 cup
Oil-1 tsp
Mustard seeds-1 tsp
Curry leaves
Onion chopped-1 medium sized
Turmeric powder-1/3 tsp
Chilli powder-1 tsp
Salt-1 tsp
Lemon juice-1 tsp
Coriander leaves
Water-1 cup
Chole(Chickpea),soaked overnight,Boiled & drained-1/3 cup

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