Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
2 large eggs
4 ounces smoked salmon, sliced
½ tablespoon butter, salted
2 tablespoons fresh chives, chopped
Salt and pepper to taste
2 tablespoons butter, salted
1 large egg yolk, separated from the white
¼ teaspoon Dijon mustard
2 teaspoons lemon juice, freshly squeezed*
½ tablespoon water, add more if too thick
Salt to taste
*About half of a lemon. Can also be substituted for store brought lemon juice if you don’t have any fresh lemons.
*Be careful not to add too much water to your hollandaise sauce as you want it to be thick consistency for this recipe so the balls hold together well.
This makes a total of 2 servings of Salmon Benny Breakfast Bombs. Each serving comes out to be 295 Calories, 23.53g Fats, 0.96g Net Carbs, and 18.25g Protein.
Music: “Man Cheeney” by Birocratic (http://birocratic.bandcamp.com)
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
Follow Ruled.Me for more tasty food: