Healthy Dinner Recipes | Easy Vegan Meal Prep for WEIGHT LOSS | Ep. #1

free weight loss ebook

Healthy easy dinner recipes that are Vegan and Cheap! This is just to give you some ideas for fast, healthy and cheap meal prep ideas. If you need quick dinner ideas, or quick lunch ideas or anytime of day, then this video is for you! 🙂 As always, these are all vegan recipes.

This entire meal prep was only $10! (And I live in Zurich, Switzerland which is one of the most expensive city in the world!)

My meal prep for the week #1 contains the following:

Lentil Dip Ingredients:
– 600g cooked lentils
– 1 roasted onion
– 1 clove roasted garlic
– handful of fresh basil

Veggies:
– 500g brussel sprouts
– 6 large tomatoes
– 6 large shredded carrots

– Complex Carbs
500g buckwheat, cooked

– Roasted Veggie Mash
– 1 roasted onion
– 1 roasted garlic clove
– 500g roasted green beans

Music: Jengi Beats
Disclaimer: The information provided in this video is for informational purposes only. I am not a certified nutritionist and make no claims to the contrary. The creator of this video is not responsible for negative adverse reactions or consequences resulting from any recipe or suggestions. The viewer of this video assumes full responsibility of consulting a health professional before starting a diet or exercise regiment.

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.