Dinner recipes for weight loss |Diet recipes to lose weight fast | High Protein recipe

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Dinner recipes for weight loss |Diet recipes to lose weight fast | High Protein recipe

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Hello friends, today I am sharing with you dinner recipes for weight loss, this dinner recipe for weight loss in rich in proteins, high in fiber, that helps in weight loss, in this dinner recipe for weight loss I added rajma (Kidney beans) and so many vegtables.as we all know Rajma are rich in proteins, it is a rich source of vegetarian proteins, so those who can’t add non vegetarian food in their diet they can easily add this dinner recipe for weight loss in their weight loss diet. This dinner recipe is easy to prepare and very healthy to. In this single serving of this dinner recipe will get 284 kcal, protein 13.5g, and fiber 18g.Very healthy and nutritious too.

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Ingredients
Rajma salad (Rajma stir fry)
Rajma-45g (4 spoon)
Onion-100g (1 big size)
Carrot-50g (2 small size)
Capsicum-100g (4 small size)
Tomato-100g (1 big size)
Pumpkin-100g
Garlic-1 tbsp (15-18 cloves)
Pasta Masala-1 tsp(optional)
Oregano-as per taste
Salt-as per taste
Butter-3g
Indian diet plan for weight loss series videos (day 1-day 10)- https://www.youtube.com/playlist?list=PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs
Weight loss Recipes-

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