Dinner recipes for weight loss – बेहद तेज़ी से वजन घटाएगी ये – High Protien Diet Recipe | Weight loss

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Dinner recipes for weight loss – बेहद तेज़ी से वजन घटाएगी ये High Protien Diet Recipe | Weight loss

Hey friends aaj maine share ki hai low budget high protien , fiber recipe jise aap apni diet me include karke apne weight loss goal ko jaldi achieve kar payenge. Isko banana behad easy hai aur tasty bhi ye khoob hai agar video pasand aaya ho to like karein channel ko subscribe karein aage aur bhi aisi new healthy recipes ke liye.. khoob khoob pyaar dhanyawad!

Ingredients (2 PERSON)
1 cup soya chunks-155cal (24gram protien)
2 tsp canola oil-81cal
1 capsicum -15cal
1 onion-28cal
1 tomato-25cal
green chilli as per taste
garlic 7-8 pc
ginger 1/4 inch
fresh coriander
1/2 tsp coriander powder
1/2 tsp chat masala/cumin powder
1/4 tsp turmeric powder
1/4 tsp crushed black pepper(optional)
1 bay leaf(optional)
salt to taste

Useful Links-
Canola Cooking Oil
https://amzn.to/3leRRq7

Extra Virgin Olive Oil
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Cold Press Virgin Coconut Cooking Oil
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Tata Sampann Moong Dal
https://amzn.to/3jar7FG

1. DiSano Apple Cider Vinegar for weightloss
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2. Gluten Free Rolled Oats for weightloss
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3. Stevia Sugar Free Sachets for weightloss
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4. Jaggery Powder for weightloss
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5. Safola honey for weightloss
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6. Millets for weightloss
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7. Quinoa for weightloss
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8. Tata rock salt for weightloss
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9. Brown rice for weightloss
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10. Peanut butter for weightloss
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11. Wheat Dalia for weightloss
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12. Green coffee beans for weightloss
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Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok
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2. Wonderchef Granite Dosa Tawa
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3. Wonderchef Granite Frying Pan
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4. Pressure Cooker
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5. Pigeon 3 burner gas stove
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6.Digitek Lightweight Tripod
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7.Phone which I use to make videos
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8. Laptop I use
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9. My mic
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#dietrecipe #artisahani #learnlively #weightlossrecipe #highprotienrecipe
#lowbudgetdietmeal #soyachunksrecipe #soyabeanrecipe

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