വണ്ണം കുറയ്ക്കാനുള്ള diet plan |Weightloss Diet plan

free weight loss ebook

Spinach Soup : https://www.youtube.com/watch?v=l_Q97u18Qvs&t=109s

Nurukkugothambu kanji : https://www.youtube.com/watch?v=2vSN2HmBt9s&t=7s

Hello I am Rose Mary, Eat clean & get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from my 15 kg weight loss journey. Thanks for watching and please share your valuable comments and feedbacks as to how I can improve. Also let me know what you need help with. I will help you on that.

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *