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Health & Healing – Super 7 Green Juice Recipe – Heal yourself with fresh, raw juices. Fresh fruits and vegetables are loaded with phytonutrients, antioxidants, electrolytes, flavonoids, vitamins and minerals. Lemons, limes, apples, grapes, celery, carrots, zucchini, green collards, swiss chard and spinach all provide essential nutrients needed by the body to maintain health and wellness and to be able to heal a multitude of ailments. Alkalizing green juices aid the body with maintaining its PH balance, providing minerals and trace elements. Vitamin A, vitamin C, vitamin K, vitamin E, folate, calcium, iron, magnesium, phosphorus, potassium, copper and manganese, resveratrol and many other nutrients and phytonutrients, are provided by fresh, raw juices. Fresh, raw juices also promote weight loss when combined with healthy eating habits. They also may aid in healing various stomach and digestive problems, skin and hair conditions as well as many other health ailments.