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Hi friends of Get Healthy Get Hot!
Apple cider vinegar helps you eat less, giving you a fullness sensation. Additionally, this ‘weird’ ingredient has diuretic properties that help the body get rid of liquid and at the same time it speeds up the metabolism and helps us burn fat.
1 tbsp of apple cider vinegar
1 tbsp of honey
1 pinch of cayenne pepper
1 glass of warm water
Mix well and enjoy!
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