Juicing, Weight Loss + Your Microbiome (3-DAY JUICE FAST RESULTS!)

free weight loss ebook

Are you interested in juicing for weight loss and a healthy gut? Juicing changes your microbiome in important ways to help you lose weight. Many people believe that removing insoluble fiber through juicing ruins the health benefits of the whole fruit or vegetable, but this study proves otherwise. Learn which gut bugs are associated with overweight and which gut bugs are associated with a lean body. See how a 3-day juice fast or juice cleanse helped people lose weight and keep it off.

πŸ’– Looking for Juicing and Whole Food Plant-Based (WFPB) Coaching so you can get healthy once and for all, with your fork and a straw? Check out the Juicing Plant-Based KickStart program and book a time on my calendar for us to talk. https://stephanieleach.com/juicy-plant-based-kickstart/

πŸ’– CHECK OUT THE NEW Healthy Heart Juicing Jumpstart (Guide + Printable Recipe Cards) – https://stephanieleach.com/healthy-heart-juicing-jumpstart/

πŸ’– THE COMPLETE JUICING RECIPE BOOK – 360 Easy Recipes for a Healthier Life
https://amzn.to/31FlUyA

Juicing Machines that I use and recommend:
Tribest SlowStar
Tribest Shine
Tribest Greenstar
https://bit.ly/3lUcV4y

Health Benefit of Vegetable/Fruit Juice-Based Diet Study: https://www.nature.com/articles/s41598-017-02200-6

Beet Juice for Blood Pressure Video: https://youtu.be/j4AjOlvqUvs
Juicing for High Cholesterol Video: https://youtu.be/pix1-7u-m-k

FREE DOWNLOAD – WHOLE FOOD, PLANT-BASED DIET & LIFESTYLE ACTION GUIDE
https://stephanieleach.com/whole-food-plant-based-diet-action-guide

JOIN THE JUICING + PLANT BASED DIET SUPPORT GROUP ON FACEBOOK
https://www.facebook.com/groups/juicingandplantbaseddiet/

VISIT MY WEBSITE MORE RECIPES

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#juicing #microbiome #weightloss

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