Mint aids digestion. Oranges and strawberries are full of antioxidants. You can use clementines or oranges alternatively. Cucumber makes the drink very refreshing and acts as a cleansing agent. Beetroot is beneficial for improved blood flow, lower blood pressure, and increased exercise performance. Apples boost metabolism. All these drinks are rich in Vitamin C which plays a key role in skin health.
You can quickly make any of these juices, depending on the ingredients you have in your fridge to beat the hot summer and keep yourself hydrated.
Beet the Calories
Beet the Calories juice is not sweet and helps you lose weight, but if you want to make it a bit sweet, you can add a few grapes or half orange.
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