1 | HOW TO MAKE A FREAK SHAKE + VEGAN CHOCOLATE BROWNIE DONUT RECIPE

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MUSIC:
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Jengi Beats- Sun Sun (Werk Space)


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RECIPE:
*In order shown in video*

Nicecream tower:
Blend 3-4 frozen bananas on high speed until smooth. Freeze for minimum of 30 mins.

Banana Milkshake:
Blend 3 frozen bananas + 1 ripe banana, 1/2-3/4 cup plant milk, and 1 tbsp liquid sweetener.

Chocolate Brownie Donut:
1/4 cup + 2 tbsp all purpose flour
2 tbsp cocoa powder
1/2 tsp baking powder
1/2 tsp baking soda
1 tbsp vegan chocolate chips
1/2 cup granulated sugar (I used coconut sugar)
1/4 cup plant milk
1 tsp vanilla extract
Bake at 355F for 15-20 mins.

Chocolate sauce:
Microwave 1/4 cup chocolate chips + 1-2 tbsp plant milk ever 20 seconds. Keep stirring until melted and smooth.
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VEGAN DOCUMENTARIES:

Cowspiracy (Environment)
NOW ON NETFLIX

Forks Over Knives (Nutrition)

The FOK Film

Earthlings (Animal Cruelty)
https://www.youtube.com/watch?v=ibuQ-J04eLQ

101 Reasons To Go Vegan
https://www.youtube.com/watch?v=W4HJcq8qHAY

Vegucated

Food Inc.

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