What is a safe rate for me to lose weight?

free weight loss ebook

Losing weight at a steady rate of 1 to 2 pounds per week is generally a healthy goal. However, a safe rate for weight loss can be different for every person. Premier Physician Network’s Dr. C. Joe Northup talks more about long-term weight loss success. Find more answers to frequently asked questions about nutrition and weight loss at www.PremierPhysicianNet.com/FamilyHealth.

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What is a safe rate for me to lose weight?

free weight loss ebook

Losing weight at a steady rate of 1 to 2 pounds per week is generally a healthy goal. However, a safe rate for weight loss can be different for every person. Premier Physician Network’s Dr. C. Joe Northup talks more about long-term weight loss success. Find more answers to frequently asked questions about nutrition and weight loss at www.PremierPhysicianNet.com/FamilyHealth.

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.