I am a mother of 2 kids.. and i understand the challenges we all face in losing weight especially after pregnancy. Sometimes we just assume and accept the fact that we will gain and retain weight after child birth. But thats not true ! Your lifestyle is the key..and this video i talk about 5 simple tips to get to your fitness goals!
I love to dance and used it as my inspiration to get fit. Today i am a dance fitness trainer and creating routines that are so much fun… thats you will never feel the need to exercise again!
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