JOWAR VEGETABLES PARATHA | Jowar Paratha Recipe | Healthy Recipe | Diet Recipe | Weight Loss Recipe

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*Health Benefits of Jowar :-
1.Jowar is Gluten-free
2.Jowar Rich in Fiber
3.Jowar Controls Blood Sugar Levels
4.Jowar High in Protein
5.Jowar has Full of Iron
6.Jowar Good for Bone Health
7.Jowar Helps Weight Loss
8.Jowar Improves Digestive System
9.owar Improves Heart Health
10.Jowar Improves Energy Levels
11.Jowar Boosts Blood Circulation

Ingredients:
1. Jowar – 1 cup
2. Bottle Gourd – 2 tbsp (grated)
3. Cabbage – 3 tbsp
4. Carrot – 1 (grated)
5. Onion – 1 (finely chopped)
6. Cilantro – 2-3 tbsp
7. Fenugreek Leaves – 1 cup
8. Turmeric – 1/2 tsp
9. Asafoetida – 1/2 tsp
10. Cumin Seeds – 1 tbsp
11. Grenn Chilli Paste – 1 tbsp
12. Ginger – 1 tbsp (grated)
13. Salt to taste
14. Carom Seeds – 1 tbsp
15. Water to knead Dough – as Required
16. Ghee or Oil For Fry Paratha

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