425 calories per meal
16 grams of fat per meal
28 grams of carbs per meal
47 grams of protein per meal
6.6 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
microplane zester: http://amzn.to/2guLd1S
glass meal prep containers: http://amzn.to/2neLNQY
get my t-shirt: http://bit.ly/2oRByCJ
oil splatter guard: http://amzn.to/2iowHaL
cast iron pan: http://amzn.to/2h3bQu7
olive oil dispenser: http://amzn.to/2iTIfUL
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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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