***Copyright: All the content published on this channel is protected under the copyright law and should not be used / reproduced in full or part without the creator’s (Nandana SS) prior permission.***
Other videos you might be interested in:
1. Weight loss journey from 84 to 58 kg: https://youtu.be/q3va9CkzSCE
2. Maternity Belt/ Tummy Tightening : https://youtu.be/Skzd2b3H2uo
In case you suffer from PCOS, PCOD, thyroid or any other problems, please consult a Dietician / Nutritionist before starting a diet plan.
Also, it came to my notice that there are a lot of comments regarding weight loss programs posted in comments by a few of them with phone numbers or links.. please note that I have no idea about those programs and I don’t support those in anyway.
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Nethu and me is a channel where I share my personal experiences with my viewers. Each baby is different, so recommendations on this channel may or may not work for you. I am not a medical professional, so please consult your doctor before taking any medications or trying any remedy suggested in the videos.