PRE-WORKOUT SHAKE | PUMPKIN SPICE | WEIGHTLOSS | VEGAN | HEALTHY | WHOLISTICEATS

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This is a great vegan pre workout shake. It’ll give you instant energy and keep you full for an hour or longer.

Ingredients:
1 cup Water
1-2 Bananas
1/2 tsp Instant Coffee
1/4 tsp Vanilla Extract
Milk (optional)

——– If you enjoyed this video, checkout my other ones——

https://www.youtube.com/channel/UCXTsfqcEgeUSBlUiE12fwVg

——–About me——–

My name is Malika and as you can tell I am very passionate about feeding the body healthy foods/thoughts and promoting it as well.
I encourage healthy eating because I believe that the body is a house for our soul and should not be abused by consuming adulterated or unhealthy foods.

——– Lets stay connected——–
Instagram – wholisticeats
Youtube – wholisticeats

——–Music——–
Song – Golden Ocean
Artist – Nicolai Heidlas

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