How to make Banana smoothie | Easy and Instant, Healthy Protein Shake | Banana & Dry Fruits smoothie

free weight loss ebook

This smoothie made out of Banana is not only Yummy, but also healthy. This helps in weight management/ weight loss when consumed as a breakfast in-itself (you may take up-to 2 glasses if 1 isn’t filling enough). The Carbohydrates in Banana and all the goodness of proteins, vitamins and minerals from the dry fruits soaked overnight makes it an healthy option – this when coupled with Honey and cardamom makes it an compelling shake just any day.

Try out and increase your health quotient!

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.