Navratri Special Recipes – Diet Plan For Weight Loss/Navratri Special weight loss smoothie breakfast

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this video is all about Navratri Special Recipes – Diet Plan For Weight Loss/Navratri Special weight loss smoothie breakfast

INGREDIENTS:
1) 1 medium size beetroot
2) 1 small banana
3) 1 1/2 TSP over night chia seed ( avoide it during any fast (vrat) )
4) 1/2 – 1 cup skimmed milk (if you are not in the weight loss process
then you can increase the quantity)
Have this smoothie in your break fast every day to stay fit & healthy it will keep you fill for long time. grind everythin into the mixer jar & then add over night soaked chia seed.

ONLINE SHOPPING LINK FOR:
chia seed: http://amzn.to/2nu5kw4

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