this video is all about Navratri Special Recipes – Diet Plan For Weight Loss/Navratri Special weight loss smoothie breakfast
1) 1 medium size beetroot
2) 1 small banana
3) 1 1/2 TSP over night chia seed ( avoide it during any fast (vrat) )
4) 1/2 – 1 cup skimmed milk (if you are not in the weight loss process
then you can increase the quantity)
Have this smoothie in your break fast every day to stay fit & healthy it will keep you fill for long time. grind everythin into the mixer jar & then add over night soaked chia seed.
ONLINE SHOPPING LINK FOR:
chia seed: http://amzn.to/2nu5kw4
you can also search this:
नवरात्रि मे वजन घटाने लिये रेसिपी
FOLLOW MY SOCIAL MEDIA LINKS:
1) ❤ FACEBOOK ❤ https://www.facebook.com/prernajha.pj
2) ❤ TWITTER ❤: https://twitter.com/prernajhapj
3) ❤INSTAGRAM❤ : https://instagram.com/prernajha.pj
4) ❤VISIT MY WEBSITE: www.prernajha.com
DISCLAIMER: These videos are only intended for the informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet & health care professionals.
THANK YOU SO VERY MUCH FOR WATCHING MY VIDEO.