Written by Juliana Baldec
Duration 3 hrs and 47 mins
This is a three in one box set compilation of three audiobooks.
Book 1: Juicing to Lose Weight, Book 2: 16 Blender Recipes for the Smoothie Diet & Detox Diet, Book 3: Smoothies Are like You Smoothie Food Poetry for the Smoothie Lifestyle.
From one of America’s most passionate advocates of turning common and sick making food choice into a healthy and balanced lifestyle that includes five minutes quick and effortless to make, tasty, healthy, vitality, and energy boosting smoothies and juices.
Not only can these healthy blender recipes drinks boost your health, wellness, and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits.
When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of two months. Since then, she has been able to keep that weight off.
Her secret: She turned these nutritious and satisfying drinks into a way of life.
Combining smoothies, juices, and a light daily workout together with a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time.
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