1. HEALTHY MEAL PREP, GOING BACK TO THE GYM + MONTHLY WEIGH IN #1 // weekly fitness vlog

This is my first weekly vlog! Hopefully the first of many since I really want to document my journey to fitness. In this video I meal prep a healthy paleo meal, have a grocery haul and do my weigh in and measurements! I’m also going to show you just how I track my weight loss progress.

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L E T ‘ S C O N N E C T
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🎥 My Vlog Channel → http://bit.ly/DailyTi

🎞 My Main Channel → http://bit.ly/tisonders

💻 My Blog → http://tisonders.com

📚 My Free Vegan Meals E-Book → http://bit.ly/3DayGuide

E M A I L
📩 Business Email → [email protected]

📮: Personal Email → [email protected]

S O C I A L S
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